I grew up saying grace before meals, but will admit that I never thought a whole lot about it. The things I was saying that I was thankful for seemed obvious, and reciting grace felt easy enough. I like the ritual of saying grace, and continue it today. But there’s another ritual that has become […]
Look What You Made Me Do
Maybe you’ve heard. Taylor Swift has just released a new song and video. It’s angry. It’s catchy. It’s unlike anything Ms Swift has released in the past. You’re free to like/dislike it. You can identify with it or have no connection. You can share it or completely ignore it. It’s art. What else is it? […]
PTSD and Traumatic Events
You may be aware that if you have PTSD your symptoms may be more problematic after the events of this past week. Traumatic events in our communities that are on the non-stop news cycle can trigger those of us who live with PTSD which might require us to be more attentive to our needs and […]
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