This is the first selfie I’ve ever taken. The body of water in front of me is Lake Superior, and, as you can see, I’m sprawled out on some rocks with a great view of the lake and horizon. What you can’t see is that I’m propped up against a big, smooth rock, using a […]
Rest and Wellness for All by Nancy Rosas
Do you ever wonder what was God up to when after six days of creating the world they took a whole day for rest, declared it holy, and then proceeded to make it a commandment for us? What’s so holy about doing nothing, or anything that doesn’t begin with I have to, I should, I […]
Swimming by Kirk Moore
In March of 2020 I stopped going to the local fitness club. Prior to then, I had been swimming several days a week and the exercise and the solitude grounded me, balanced me, and gave me peace. It took a while, but over the last 2+ years of the pandemic, while I missed swimming, I […]
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